Have got  a friend or member of your family who has been struggling with their weight loss goals or fitness levels.  They may even have mentioned that they could do it if they...  just had someone to push them. 

You've heard their New Year resolutions year after year and now you can help them get back on track.  Personal training is not just about the 1 hour, 3 times a week that the trainer and trainee spend together.  It's about being accountable on the days you're not together.  The idea is to get you jump started in the right path. 

For more information about our gift certificates and personal training programmes.   Email Leefly10@aol.com or call 01506 853400 or buy online in our new online shop