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20 Second Cardio (AM)

20 Seconds, 3 Rounds, All out Cardio!

  • Gosforth

Service Description

Experience a high-energy blend of exercises designed to sculpt your body and boost endurance. 20 seconds per movement, no rest, and switch!


Cancellation Policy

To secure a space on No Sweat's morning sessions, we require a minimum of 10 hours notice. Should you need to cancel, we also require 10 hours notice. Failure to attend 2 or more pre-booked sessions without cancellation within a 30 day rolling period could result in a suspension of membership. This is so that we can design a session to suit each individual the night before.


Contact Details

  • Arden House, Gosforth, Newcastle upon Tyne, UK


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